In this episode talking about some of the integrative/lifestyle medicine research and the brief history behind grounding (earthing)
References
Integrative and lifestyle medicine strategies should include Earthing (grounding): Review of research evidence and clinical observations
A Brief (and Certainly Incomplete) History of Earthing
– Definition of Earthing
– Lost connection to the Earth
– Earth as a painkiller
– Radicals and electrons
– Better circulation, stress reduction, mood improvement
– Beauty treatment
– Easy and accessible to everyone
– Historic references
Intro by Michael Ramir C. / Mixkit
Sound Effects from Pixabay
Helen Ilus 